At MOVEability, we’re passionate about empowering people of all ages and abilities to embrace movement. Our seated chair exercise classes, available both in person and online, are designed to foster a vibrant community where health, vitality, and connection flourish. We believe that staying active, no matter your circumstances, is key to a richer life.
As a social enterprise, we are committed to breaking down barriers to ensure those who could benefit from our seated chair exercise classes can. Through MOVEability, we envision a community where everyone has the opportunity to enjoy a healthier, more active, and socially connected life.
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Browse our in-person seated exercise classes near you, or join one of our online sessions from the comfort of your own home. Our exercise classes, designed by experts, improve flexibility, aerobic health, balance, and strength.
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MOVEability offers a range of on-site and online seated exercises classes to people of ALL ages and abilities.
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