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Exercise and MOVEment classes for all

Accessing exercise is not always easy, especially if you have limited mobility or are housebound. We believe exercise should be for ALL, regardless of age or ability. MOVEability online seated chair exercise and seated total body strengthening/movement classes and on-site seated chair exercise classes are aimed at people of ANY age from late teens to seniors. Our classes suit MANY, including those with limited mobility, people who live a sedentary lifestyle and want to ease back into exercise but don’t enjoy the gym or conventional fitness classes, or anyone who wants to be part of a more inclusive and accessible class.

News & Updates

Laura Farris MP with Debbie Medlin of MOVEability and some of the Chieveley class
  • Laura Farris MP with Debbie Medlin of MOVEability and some of the Chieveley class

    A cup of tea with an MP

    I am never one to pass up an opportunity to showcase our fantastic classes and the benefits they bring to the communities we serve. So when one of my Chieveley class regulars asked if the class would be running the following week because Laura Farris, MP for Newbury, was scheduled to hold a surgery for…

  • Overview of MOVEability activity - seated chair exercise

    Say hello to our crowdfunding page

    Last year we became a social enterprise. It was an easy decision, because we realised that we exist to improve lives. Not just for those who can afford it, but … Say hello to our crowdfunding page Read More »

  • Senior lady enjoying a seated chair exercise class

    It’s never too late to start exercising

    We are living longer and, in many cases, far away from close family. As such, we often only have ourselves to rely on to do everything from hoovering the house and doing the weekly shopping to reading the gas and electricity meters. And a growing number are doing it well into their eighties or nineties. 


Our Awards

Social Enterprise UK

We’re now a Certified Social Enterprise with Social Enterprise UK.

Certified Social Enterprise

After 2 weeks of containing our excitement, we are delighted to announce that we are officially AWARD WINNERS of a Get Berkshire Active Physical Activity Award.

We would like to thank all the lovely people who took a few moments of their time to nominate us.

Get Berkshire Active Award