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Spotlight on….one of our instructors, Denise Cossey


In our latest ‘spotlight on’, we feature one of our fabulous instructors, Denise Cossey.

Denise became involved in MOVEability classes in September 2022, having been friends with founder Debbie for some time.

She had been following MOVEability’s Facebook page with interest, drawn to the fantastic work Debbie was sharing in her posts.

Debbie’s efforts resonated with Denise, a nursing assistant for over 20 years until she took voluntary redundancy three years ago, and who used to run exercise classes (mainly seated) for cancer patients.

As someone who likes to live life to the full and have fun, when Debbie invited her to join MOVEability and help take the classes, Denise didn’t hesitate.

She seamlessly slotted into the team, embodying MOVEability’s commitment to making classes fun, where laughter frequently raises the roof.

“It’s great working with Debbie,” says Denise, “she is a lovely person who is kind and professional in her work.” Words that Debbie echoes about Denise. Denise also loves seeing how much the clients benefit from attending the classes and hearing how much their mobility has improved.

She shares with Debbie a love of socialising with clients after they have finished exercising, having a natter over tea, coffee and biscuits.

According to Denise, they have met some amazing people and engaged in many fascinating conversations.

Last but not least is the pleasure she takes in watching new friendships form and blossom through these classes.

For Denise, helping Debbie with MOVEability has proven to be incredibly fulfilling.

Denise Cossey - read about why she joined MOVEability and why she finds working as an instructor for us so fulfilling

MOVEability is currently recruiting more instructors to meet ever growing demand for our classes. If you or anyone you know has a passion for enhancing lives through bringing people together for fun exercise and the chance to meet others then please do get in touch.