About Our Online Seated Exercise Classes
We believe in exercise for all ages and abilities. Our social purpose is to ensure everyone can enhance their physical and mental well-being, especially those who can’t attend in-person classes due to physical or mental health reasons.
Need a little help getting started online? We provide full support to help you get set up on Zoom and easily purchase your tickets online. We’re here to help you every step of the way, making sure nothing stops you from joining.
Getting Started
When you sign up for your account, you will receive your free ticket. If you need help setting up an account or Zoom, please let Debbie know by calling 0330 133 1488 or emailing info@moveability.org.uk. She will be more than happy to help.
Step 1: Register for an Account and Claim Your Free Ticket
Complete the form with your first name, last name and email address and click or tap on “Claim Your Free Class” button. You will receive an email with a link to your account. Click or tap on the link in the email and you’ll be taken to your account, where you’ll find your free ticket.
If you need help with this or with joining classes using Zoom, please contact Debbie by calling 0330 133 1488 or emailing info@moveability.org.uk. Debbie will help you set everything up, including your Zoom account, so you don’t have to worry about the technical side.
Step 2: Book Your Class
Select the class you want to join and book your spot.
Click or tap on Register to confirm.
Step 3: Booking Is Complete
Once your booking is complete, you’ll receive a confirmation email and you’re all set to join. Don’t worry if you need reminders or an easy way to connect to Zoom – we’ll send you everything you need before class starts.
Step 4: Attend the Class
We look forward to welcoming you!
Step 5: Purchase Tickets to Keep Attending
Choose how many classes you’d like (1, 2, 4, or 8) and buy your ticket online. Prices range from £3.75 to £30.00, depending on the number of classes. If at any point you need help, please contact us.
Step 6: Find Your Ticket
Once purchased, your ticket will be saved in your account. You can view and manage your tickets anytime.
Discover more about the benefits of our online classes
Read Ann’s and Jenny’s case studies to discover the various ways our online seated exercise classes can benefit you.
Moving Together, Virtually: Ann Finds Community in Online Seated Chair Exercise
Client Story: Jenny | The Power of Online Classes and Accessibility
Darlene Martin-Elder (verified owner) –
Myself and my wife attend this class regularly and have done now for over a year! My wife has Fibromyalgia, this class has helped improve her upper body strength immensely. The routines are good fun and a good way to work out any tension you might have!! If my wife is having a tired daily, she can still take part and just do what she feels she can manage, meaning she doesn’t have to miss out.
The routine of having these classes, especially through lockdown, has also been a huge help to both our mental health too. It’s become a real community to us. Thanks ladies.
Colleen Du Preez (verified owner) –
I have been a member of Movability since the beginning, which was during Covid, 5 years Ago. I have Arthritis in my back and left shoulder and experienced quite a lot of pain. I had declined back surgery and said I would prefer to stick to pain killers and do some exercises. Movability was just the right fit for me because our exercises were chair based and run via Zoom because we were all housebound.
I can quite honestly say it has been something I looked forward to every week. It was a nice friendly group, and I always felt happy to attend. I had less pain, was a lot more agile, and felt exhilarated.
Last year was the worst year for me ever. I had a very bad fall in May and what started as a huge bruise on my left leg near my ankle, turned into an awful wound. It meant twice a week visits to our doctor’s surgery for dressing, being compression bandages from your toe to your knee. It was also at one of these visits that the nurse commented that I seemed to move and bend very easily for my age. I told her it was as a result of attending my regular exercise group with Movabilty.
I was able to keep up my classes because it was at that time that I badly needed my morale to be lifted. It has been a very long process, but I am happy to say my leg is well on its way to mending.
I have missed some classes since reopening in January and joined in again in February and cannot begin to tell you how happy I was to be back and how revived I felt. These classes have kept me going and made me feel alive. It was lovely to see my zoom friends again. We were lucky to meet face to face in December because Debbie, our leader, and her crew had arranged several Christmas lunches in different areas and we were invited to attend the most convenient venue for you.
Thank you, thank you Debbie for all the inspiration the zoom classes have been to me. It’s a very big thank you to you.