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Phone Mindset-Massage0330 133 1488

Specialist Exercise and MOVEment Classes for ALL ages and abilities

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Limited Mobility
Upper Body Strengthening Class
Mondays 10.30am start
£3.75 – £30.00 Select options
Zoom
Get Berkshire Active – Seated Chair Exercise
Wednesdays 10.30am start
£2.00 – £16.00 Select options
Online
Dancercise – Seated and Standing Options
Thursdays 10.30am start
£3.75 – £30.00 Select options

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