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Phone Mindset-Massage
0330 133 1488
Specialist Exercise and MOVEment Classes for ALL ages and abilities
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Exercise
Limited Mobility
Upper Body Strengthening Class
Mondays 10.30am start
£
3.75
–
£
30.00
Select options
On Site
On-Site Seated Chair Exercise – Hermitage
Mondays 2pm start
£
4.00
–
£
32.00
Select options
Zoom
Get Berkshire Active – Seated Chair Exercise
Wednesdays 10.30am start
£
2.00
–
£
16.00
Select options
Online
Dancercise – Seated and Standing Options
Thursdays 10.30am start
£
3.75
–
£
30.00
Select options