I have been attending exercise classes with MOVEability for 6 months now over zoom and thoroughly enjoy everything about them. Being a Bronchiectasis sufferer I struggle with my breathing and find the classes have really helped with this and my breathing is so much better. After each class I feel really motivated and energised and will definitely be keeping them as part of my weekly health routine.
Peter and l have hugely benefited from MOVEability classes on Monday and Wednesday morning. These classes are friendly, engaging and promote personal wellbeing. We look forward to them and always feel refreshed after. It is lovely to see the instructors’ interaction with everyone in the class. Pity we didn’t know about them sooner. Please keep up the good work.
I started the exercise class with Get Berkshire Active, in February 2021. This was the start of the new me! I then joined MOVEability’s other online classes. I have MS, I’m 49 years old and I’ve been in a wheelchair for five years. I try to keep my upper body as strong as possible to aid my day to day functioning on all levels. It’s where to start with all the positive features these classes have had on me. My physical and mental strength has improved no end.
…
