I received some physio after spending a month in hospital following a stroke, and one of my ladies gave me the link to MOVEability’s Get Berkshire Active class. I am so glad I followed it up. The classes are so beneficial to me. Whilst stretching and trying to dance, I’m also having lots & lots of fun.
I told my new physio about it, and she also asked me for the link to give to some of her other ladies & gents. Thank you, Debbie and Julie, for doing what you do. You Rock!