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DTSTART;TZID=Europe/London:20260506T130000
DTEND;TZID=Europe/London:20260506T140000
DTSTAMP:20260502T132158
CREATED:20250605T192605Z
LAST-MODIFIED:20250605T192605Z
UID:8659-1778072400-1778076000@moveability.org.uk
SUMMARY:Seated Chair Exercise in Newbury\, 6th May 2026
DESCRIPTION:Fun seated chair exercise class in Newbury every Wednesday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Newbury is kindly sponsored by Berkshire Community Foundation. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nHaving fun with the hand jive in our Newbury class!\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-newbury-6th-may-2026/
LOCATION:Newbury Rugby Football Club\, Monks Lane\, Newbury\, RG14 7RW
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/06/Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T110000
DTEND;TZID=Europe/London:20260507T120000
DTSTAMP:20260502T132158
CREATED:20250605T192720Z
LAST-MODIFIED:20250605T192720Z
UID:8660-1778151600-1778155200@moveability.org.uk
SUMMARY:Seated Chair Exercise in Chieveley\, 7th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\n \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends – usually a half hour or so. \n\n\n\nRead more about our Chieveley Village Hall class. \n\n\n\nThis seated chair exercise class in Newbury is kindly supported by Connecting Communities in Berkshire. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nSeated exercise in Chieveley village hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-chieveley-7th-may-2026/
LOCATION:Chieveley Village Hall\, High St\, Chieveley\, Berkshire\, RG20 8TE\, United Kingdom
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/02/Feautred-image-for-Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T140000
DTEND;TZID=Europe/London:20260507T150000
DTSTAMP:20260502T132158
CREATED:20250605T192848Z
LAST-MODIFIED:20250605T192848Z
UID:8661-1778162400-1778166000@moveability.org.uk
SUMMARY:Seated Chair Exercise in Thatcham\, 7th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nRead more about our Thatcham exercise classes. \n\n\n\nThis seated chair exercise class in Thatcham is kindly sponsored by Sovereign Network Group. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Alice Bye Court\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-thatcham-7th-may-2026/
LOCATION:Alice Bye Court\, Bluecoats\, Thatcham\, Berkshire\, RG18 4AE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/exercise-class-in-alice-bye-court-thatcham.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T110000
DTEND;TZID=Europe/London:20260508T120000
DTSTAMP:20260502T132158
CREATED:20250516T150810Z
LAST-MODIFIED:20250516T150810Z
UID:8669-1778238000-1778241600@moveability.org.uk
SUMMARY:Parkinson’s exercise class in Newbury\, 8th May 2026
DESCRIPTION:Featuring a special dance and movement programme designed with Parkinson’s in mind\, the class will include a warm-up\, 4-5 dance and movement routines to popular tunes and a cool down. \n\n\n\nStay afterwards for a cuppa and biscuit\, and to socialise and make new friends. \n\n\n\nThe classes are subsidised by the Newbury & District Branch of Parkinson’s UK\, who take a contribution of £3 from Branch members attending the class. \n\n\n\nThis class is open to all members of Parkinson’s UK. Not a member? ……. Please don’t worry\, you are still very welcome to attend. Should you wish to continue\, we can assist you with applying for your FREE membership to the Newbury & District Branch. \n\n\n\nTake a look inside our Parkinson’s class. \n\n\n\nSee what people say about the class. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nParkinson’s exercise class in Newbury\n\n\n\n\n\n\n \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/parkinsons-exercise-class-in-newbury-8th-may-2026/
LOCATION:The Bowlers Arms\, The Bowlers Arms Enborne St\, Newbury\, RG14 6TW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/05/Moveability-2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T140000
DTEND;TZID=Europe/London:20260508T150000
DTSTAMP:20260502T132158
CREATED:20250605T193123Z
LAST-MODIFIED:20250605T193123Z
UID:8662-1778248800-1778252400@moveability.org.uk
SUMMARY:Seated Chair Exercise in Lambourn\, 8th May 2026
DESCRIPTION:Fun seated chair exercise sessions every Friday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Lambourn is an Activate Village Halls project in partnership with Connecting Communities in Berkshire and Everyone Active. \n\n\n\nWatch how this class has benefitted Bev and improved her carpal tunnel syndrome. \n\n\n\nHow to get there\n\n\n\n\n\n\n\n\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-lambourn-8th-may-2026/
LOCATION:Lambourn Centre\, Close End\, Lambourn\, RG17 8NJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/06/Lambourn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T140000
DTEND;TZID=Europe/London:20260511T150000
DTSTAMP:20260502T132158
CREATED:20250605T190300Z
LAST-MODIFIED:20260424T110636Z
UID:8663-1778508000-1778511600@moveability.org.uk
SUMMARY:Seated Chair Exercise in Hermitage\, 11th May 2026
DESCRIPTION:Fun seated chair exercise sessions every Monday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends–usually a half hour or so. \n\n\n\nFind out more about the Hermitage Village Hall class. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Hermitage Village Hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\nVideo: Watch what a couple of our regulars say about this classWatch what a couple of our regulars say about this class\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-hermitage-11th-may-2026/
LOCATION:Hermitage Village Hall\, Pinewood Crescent\, Hermitage\, Thatcham\, Berkshire\, RG18 9WL
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/hermitage-village-hall-exercise-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T130000
DTEND;TZID=Europe/London:20260513T140000
DTSTAMP:20260502T132158
CREATED:20250605T192605Z
LAST-MODIFIED:20250605T192605Z
UID:8665-1778677200-1778680800@moveability.org.uk
SUMMARY:Seated Chair Exercise in Newbury\, 13th May 2026
DESCRIPTION:Fun seated chair exercise class in Newbury every Wednesday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Newbury is kindly sponsored by Berkshire Community Foundation. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nHaving fun with the hand jive in our Newbury class!\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-newbury-13th-may-2026/
LOCATION:Newbury Rugby Football Club\, Monks Lane\, Newbury\, RG14 7RW
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/06/Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T110000
DTEND;TZID=Europe/London:20260514T120000
DTSTAMP:20260502T132158
CREATED:20250605T192720Z
LAST-MODIFIED:20250605T192720Z
UID:8667-1778756400-1778760000@moveability.org.uk
SUMMARY:Seated Chair Exercise in Chieveley\, 14th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\n \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends – usually a half hour or so. \n\n\n\nRead more about our Chieveley Village Hall class. \n\n\n\nThis seated chair exercise class in Newbury is kindly supported by Connecting Communities in Berkshire. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nSeated exercise in Chieveley village hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-chieveley-14th-may-2026/
LOCATION:Chieveley Village Hall\, High St\, Chieveley\, Berkshire\, RG20 8TE\, United Kingdom
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/02/Feautred-image-for-Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T140000
DTEND;TZID=Europe/London:20260514T150000
DTSTAMP:20260502T132158
CREATED:20250605T192848Z
LAST-MODIFIED:20250605T192848Z
UID:8666-1778767200-1778770800@moveability.org.uk
SUMMARY:Seated Chair Exercise in Thatcham\, 14th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nRead more about our Thatcham exercise classes. \n\n\n\nThis seated chair exercise class in Thatcham is kindly sponsored by Sovereign Network Group. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Alice Bye Court\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-thatcham-14th-may-2026/
LOCATION:Alice Bye Court\, Bluecoats\, Thatcham\, Berkshire\, RG18 4AE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/exercise-class-in-alice-bye-court-thatcham.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T103000
DTEND;TZID=Europe/London:20260515T123000
DTSTAMP:20260502T132158
CREATED:20250916T104602Z
LAST-MODIFIED:20260213T141329Z
UID:8392-1778841000-1778848200@moveability.org.uk
SUMMARY:Friendship Cafe in Newbury\, 15th May 2026
DESCRIPTION:A MOVEability exercise session with a difference\, the Friendship Cafe\, held one Friday a month at Newbury Grove\, combines 15 minutes of fun\, gentle\, exercise to popular tunes with the chance to chat over a cuppa and engage in other activities such as crafting or board games.  \n\n\n\nDo as much or as little as you like or feel able. Carers are welcome. \n\n\n\nAlthough kindly hosted by Newbury Grove\, the cafe is open to anyone looking for a welcoming place to come to meet people and make new friends. It’s free to attend. \n\n\n\nTo reserve your spot\, please visit the Newbury Grove What’s Going On page\, click on the Find Out More button in the section promoting the Friendship Cafe and fill out out the form. \n\n\n\n. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nSocialising over a cuppa\n\n\n\n\n\n\n \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/friendship-cafe-in-newbury-15th-may-2026/
LOCATION:Newbury Grove Care Home\, 370 London Rd\, Newbury\, Berkshire\, RG14 2QH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2023/08/Its-never-too-late-socialising-images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T140000
DTEND;TZID=Europe/London:20260515T150000
DTSTAMP:20260502T132158
CREATED:20250605T193123Z
LAST-MODIFIED:20250605T193123Z
UID:8668-1778853600-1778857200@moveability.org.uk
SUMMARY:Seated Chair Exercise in Lambourn\, 15th May 2026
DESCRIPTION:Fun seated chair exercise sessions every Friday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Lambourn is an Activate Village Halls project in partnership with Connecting Communities in Berkshire and Everyone Active. \n\n\n\nWatch how this class has benefitted Bev and improved her carpal tunnel syndrome. \n\n\n\nHow to get there\n\n\n\n\n\n\n\n\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-lambourn-15th-may-2026/
LOCATION:Lambourn Centre\, Close End\, Lambourn\, RG17 8NJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/06/Lambourn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T140000
DTEND;TZID=Europe/London:20260518T150000
DTSTAMP:20260502T132158
CREATED:20250605T190300Z
LAST-MODIFIED:20250605T190300Z
UID:8670-1779112800-1779116400@moveability.org.uk
SUMMARY:Seated Chair Exercise in Hermitage\, 18th May 2026
DESCRIPTION:Fun seated chair exercise sessions every Monday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends–usually a half hour or so. \n\n\n\nFind out more about the Hermitage Village Hall class. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Hermitage Village Hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\nVideo: Watch what a couple of our regulars say about this classWatch what a couple of our regulars say about this class\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-hermitage-18th-may-2026/
LOCATION:Hermitage Village Hall\, Pinewood Crescent\, Hermitage\, Thatcham\, Berkshire\, RG18 9WL
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/hermitage-village-hall-exercise-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T130000
DTEND;TZID=Europe/London:20260520T140000
DTSTAMP:20260502T132158
CREATED:20250605T192605Z
LAST-MODIFIED:20250605T192605Z
UID:8671-1779282000-1779285600@moveability.org.uk
SUMMARY:Seated Chair Exercise in Newbury\, 20th May 2026
DESCRIPTION:Fun seated chair exercise class in Newbury every Wednesday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Newbury is kindly sponsored by Berkshire Community Foundation. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nHaving fun with the hand jive in our Newbury class!\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-newbury-20th-may-2026/
LOCATION:Newbury Rugby Football Club\, Monks Lane\, Newbury\, RG14 7RW
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/06/Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T110000
DTEND;TZID=Europe/London:20260521T120000
DTSTAMP:20260502T132158
CREATED:20250605T192720Z
LAST-MODIFIED:20250605T192720Z
UID:8672-1779361200-1779364800@moveability.org.uk
SUMMARY:Seated Chair Exercise in Chieveley\, 21st May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\n \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends – usually a half hour or so. \n\n\n\nRead more about our Chieveley Village Hall class. \n\n\n\nThis seated chair exercise class in Newbury is kindly supported by Connecting Communities in Berkshire. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nSeated exercise in Chieveley village hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-chieveley-21st-may-2026/
LOCATION:Chieveley Village Hall\, High St\, Chieveley\, Berkshire\, RG20 8TE\, United Kingdom
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/02/Feautred-image-for-Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T140000
DTEND;TZID=Europe/London:20260521T150000
DTSTAMP:20260502T132158
CREATED:20250605T192848Z
LAST-MODIFIED:20250605T192848Z
UID:8673-1779372000-1779375600@moveability.org.uk
SUMMARY:Seated Chair Exercise in Thatcham\, 21st May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nRead more about our Thatcham exercise classes. \n\n\n\nThis seated chair exercise class in Thatcham is kindly sponsored by Sovereign Network Group. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Alice Bye Court\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-thatcham-21st-may-2026/
LOCATION:Alice Bye Court\, Bluecoats\, Thatcham\, Berkshire\, RG18 4AE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/exercise-class-in-alice-bye-court-thatcham.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T110000
DTEND;TZID=Europe/London:20260522T120000
DTSTAMP:20260502T132158
CREATED:20250516T150810Z
LAST-MODIFIED:20250516T150810Z
UID:8686-1779447600-1779451200@moveability.org.uk
SUMMARY:Parkinson’s exercise class in Newbury\, 22nd May 2026
DESCRIPTION:Featuring a special dance and movement programme designed with Parkinson’s in mind\, the class will include a warm-up\, 4-5 dance and movement routines to popular tunes and a cool down. \n\n\n\nStay afterwards for a cuppa and biscuit\, and to socialise and make new friends. \n\n\n\nThe classes are subsidised by the Newbury & District Branch of Parkinson’s UK\, who take a contribution of £3 from Branch members attending the class. \n\n\n\nThis class is open to all members of Parkinson’s UK. Not a member? ……. Please don’t worry\, you are still very welcome to attend. Should you wish to continue\, we can assist you with applying for your FREE membership to the Newbury & District Branch. \n\n\n\nTake a look inside our Parkinson’s class. \n\n\n\nSee what people say about the class. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nParkinson’s exercise class in Newbury\n\n\n\n\n\n\n \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/parkinsons-exercise-class-in-newbury-22nd-may-2026/
LOCATION:The Bowlers Arms\, The Bowlers Arms Enborne St\, Newbury\, RG14 6TW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/05/Moveability-2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T140000
DTEND;TZID=Europe/London:20260522T150000
DTSTAMP:20260502T132158
CREATED:20250605T193123Z
LAST-MODIFIED:20250605T193123Z
UID:8674-1779458400-1779462000@moveability.org.uk
SUMMARY:Seated Chair Exercise in Lambourn\, 22nd May 2026
DESCRIPTION:Fun seated chair exercise sessions every Friday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Lambourn is an Activate Village Halls project in partnership with Connecting Communities in Berkshire and Everyone Active. \n\n\n\nWatch how this class has benefitted Bev and improved her carpal tunnel syndrome. \n\n\n\nHow to get there\n\n\n\n\n\n\n\n\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-lambourn-22nd-may-2026/
LOCATION:Lambourn Centre\, Close End\, Lambourn\, RG17 8NJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/06/Lambourn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T130000
DTEND;TZID=Europe/London:20260527T140000
DTSTAMP:20260502T132158
CREATED:20250605T192605Z
LAST-MODIFIED:20250605T192605Z
UID:8677-1779886800-1779890400@moveability.org.uk
SUMMARY:Seated Chair Exercise in Newbury\, 27th May 2026
DESCRIPTION:Fun seated chair exercise class in Newbury every Wednesday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Newbury is kindly sponsored by Berkshire Community Foundation. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nHaving fun with the hand jive in our Newbury class!\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-newbury-27th-may-2026/
LOCATION:Newbury Rugby Football Club\, Monks Lane\, Newbury\, RG14 7RW
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/06/Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T110000
DTEND;TZID=Europe/London:20260528T120000
DTSTAMP:20260502T132158
CREATED:20250605T192720Z
LAST-MODIFIED:20250605T192720Z
UID:8678-1779966000-1779969600@moveability.org.uk
SUMMARY:Seated Chair Exercise in Chieveley\, 28th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\n \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends – usually a half hour or so. \n\n\n\nRead more about our Chieveley Village Hall class. \n\n\n\nThis seated chair exercise class in Newbury is kindly supported by Connecting Communities in Berkshire. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nSeated exercise in Chieveley village hall\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-chieveley-28th-may-2026/
LOCATION:Chieveley Village Hall\, High St\, Chieveley\, Berkshire\, RG20 8TE\, United Kingdom
ATTACH;FMTTYPE=image/png:https://moveability.org.uk/wp-content/uploads/2025/02/Feautred-image-for-Newbury-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T140000
DTEND;TZID=Europe/London:20260528T150000
DTSTAMP:20260502T132158
CREATED:20250605T192848Z
LAST-MODIFIED:20250605T192848Z
UID:8679-1779976800-1779980400@moveability.org.uk
SUMMARY:Seated Chair Exercise in Thatcham\, 28th May 2026
DESCRIPTION:Fun seated chair exercise class every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the class\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nRead more about our Thatcham exercise classes. \n\n\n\nThis seated chair exercise class in Thatcham is kindly sponsored by Sovereign Network Group. \n\n\n\nHow to get there\n\n\n\n\n\n\n\nExercise class at Alice Bye Court\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-thatcham-28th-may-2026/
LOCATION:Alice Bye Court\, Bluecoats\, Thatcham\, Berkshire\, RG18 4AE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2023/08/exercise-class-in-alice-bye-court-thatcham.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T140000
DTEND;TZID=Europe/London:20260529T150000
DTSTAMP:20260502T132158
CREATED:20250605T193123Z
LAST-MODIFIED:20250605T193123Z
UID:8680-1780063200-1780066800@moveability.org.uk
SUMMARY:Seated Chair Exercise in Lambourn\, 29th May 2026
DESCRIPTION:Fun seated chair exercise sessions every Friday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. \n\n\n\nSuitable for: \n\n\n\n\nAnyone wanting to be part of a more inclusive and accessible class\n\n\n\nPeople who have been sedentary and want to gently ease back into exercise\n\n\n\nPeople with underlying health conditions (e.g. arthritis\, Parkinson’s\, MS\, Fibromyalgia\, COPD). Those in rehabilitation from illness/operations\, or living with chronic fatigue as part of another condition.\n\n\n\nWheelchair Users\n\n\n\nSeniors\n\n\n\n\nWe allow an hour for the session\, including an intro followed by around 45 minutes of exercise featuring: \n\n\n\n\nA warm-up routine\n\n\n\nMobilising Exercises\n\n\n\nAerobic and Cardio Exercises\n\n\n\nStrengthening Exercises\n\n\n\nCool down\n\n\n\nStretch\n\n\n\nBody Scan / Revitaliser\n\n\n\n\nStay afterwards for a complimentary cuppa and biscuit\, and to socialise and make new friends– usually a half hour or so. \n\n\n\nThis seated chair exercise class in Lambourn is an Activate Village Halls project in partnership with Connecting Communities in Berkshire and Everyone Active. \n\n\n\nWatch how this class has benefitted Bev and improved her carpal tunnel syndrome. \n\n\n\nHow to get there\n\n\n\n\n\n\n\n\n\n\n\n\nFIRST CLASS IS FREE \n\n\n\n\n\nPayable on the door \n\n\nThis event has already finished \n\n\n\n\nGot a question?\n\n\n\n\nOrganised by…
URL:https://moveability.org.uk/class/seated-chair-exercise-in-lambourn-29th-may-2026/
LOCATION:Lambourn Centre\, Close End\, Lambourn\, RG17 8NJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://moveability.org.uk/wp-content/uploads/2025/06/Lambourn.jpg
END:VEVENT
END:VCALENDAR